Whoever told you those mods were worthless is an obvious boob.
It's certainly not maximizing the potential of your '02, but they will provide minor increases. The WS6 already breaths better and has a better exhaust than the TransAm/Formula. However, the Corsa does indeed flow just a bit better and the airbox lid does provide for a greater volume of air and smoother intake. The K&N is almost worthless....it might lean out your intake a bit...but not much. MAYBE 1-2hp gain. You can go a step further an add the SLP Smooth Bellows (there are other brands too...or fashion your own) and gain another hp or two. The larger MAF isn't really going to net you much either.
Those are just the simplest of bolt on changes. More than that, and you are talking timely modifications.
Might I suggest a bulkier front sway bar or a strut tower brace. Your rear differential and final gearing are just fine, but you could swap out the lower control arms and panhard bard. I'd even suggest new torque arm and some sub frame connectors, but... these additions will help your handling....not really provide more hp. For more hp, another simple bolt on would be exhaust headers. I've been toying with the idea of long tube headers myself, but I'm not sure how it would mate up to my Corsa so....I might have to go with stock length headers. I've also been toying with new springs. I haven't decided whether to drop the car 1" or just go with 17" rims. Tough call really, but I don't think I want to do both. (Not really sure I want to dust off my spring compressor either...what a pain in the ASS!)
As far as octane goes, I wouldn't mess with it unless you plan to reprogram your spark curve, or swap out your cam, valves, pistons, etc. (or any mix thereof.) Sure you can treat your car to a little extra octane from time to time, but unless you've got a racing setup and timing, etc....you can actually damage your pistons and valves and possibly even upper portions of your exhaust.
Martin '01 Formula - MTI Air Box Lid, K&N Filter, Hurst-6, SLP Cold Air Induction & Smooth Intake Bellow Corsa Catback w/Premium Tips '83 V45 Magna