Forged 408 engine build in a metallic blue 1970 Cougar

Oct 28, 2026 Last reply: 1 day ago 3 Replies
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Getting a 408 to produce real power looks like the demanding side of this project, and Erik met it with a fully forged bottom end. Up top sit AFR 205 cc heads, and the valvetrain runs a Comp hydraulic cam with 244 intake and 254 exhaust duration at .050. For my money, that much duration on a hydraulic profile is a bold spec, and backing it with a forged short block is exactly the pairing I would want under it.



On the dyno with a carburetor, the motor made 500 hp and 500 tq, and it now runs fuel injection. The exhaust flows through an X pipe into 3 inch piping and 40 series Flowmasters, with dual outlets leaving under both sides of the chassis. At idle the engine delivers a loud, steady rumble, and Erik describes the sound as mean. That rumble alone would sell me on this build.



Standout details include the woodgrain instrument cluster holding three analog circular gauges, plus a 120 mph speedometer reading roughly 18,737 miles. The metallic blue paint suits the era of the car nicely, in my view.



Some of the interior remains open: the driver door card is missing and the inner door frame sits in bare metal, while the cabin shows a bare floorpan and a partially disassembled steering column. A fresh dyno session is planned after the switch to fuel injection, and better recording gear is meant to follow. Seeing the injected numbers next to the carb pull will be the interesting part.



Project by Erik. Watch it on their YouTube channel:

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The cam spec stands out to me. Going 244 intake and 254 exhaust at .050 on a hydraulic Comp cam is a bold pick, and it clearly shapes that steady idle rumble. The trade-off, as I see it, is a narrower usable powerband and a fussier low-end manner, but with 500 hp and 500 tq already on the carb pull, the gamble looks like it paid off. Pairing it with the forged bottom end is the sensible move.

One thing I keep wondering about is the exhaust routing. Dual pipes exit under both sides of the chassis, and with an X pipe feeding the 40 series Flowmasters, I would like to know how the 3 inch piping was worked past the floorpan. Did the routing need custom bending or notching along the way, or did it follow a fairly stock path underneath?

Before the second dyno run, finishing the cabin might be the better order of operations. The missing driver door card and bare floorpan are still there, and having the interior sorted would make the fuel injection pull a cleaner milestone. Pairing that with the planned microphone upgrade would give the new numbers and sound a proper first showing.

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