Checking fuel pressure with no tools is tricky, but checking for spark shouldn't be. All you really need is to find a spark plug (doesn't matter what kind, as long as it's in half-decent shape), pull the most easily accessible plug wire, stick that spare plug in there, put it on anything metallic (lie the intake manifold), and briefly crank the engine while watching for spark (you'll need an assistant).
I can see the failure-prone TFI attached to the distributor in the 'center' photo. It even seems to be the original one. If it is, it's a miracle that it made it intact from 1988 to 2003 - I had two cars with those, and their TFI's failed much sooner than that.
Here is a simple way of diagnosing a bit further if you see no spark: get a
12V test light (probably just a dollar or two in an auto store). Look at the connector on the top of ignition coil (that's the black thing a bit to the left of center foreground in your 'center' photo, which also has the high voltage wire running to the distributor). There are two wires going into it; red and green with some stripe. Turn the key on and check for 12V on the red wire (poke through the insulation with something sharp, if you can't get a contact otherwise). Chances are that there will be voltage there. If not, you may have a problem with the ignition switch. If you find that the red wire has 12V on it, move your test light to the green one, and have your assistant crank the engine. The light should be pulsing as the engine is being cranked. If it's steady on or (much less likely) there is no light at all, the TFI is probably bad. The reason that there should be blinking is that the TFI is supposed to briefly ground that wire before each firing - that's what completes the coil's primary circuit. The TFI usually fails 'open', meaning that you'll just get steady battery voltage at both ends of the coil when that happens.
Replacing the TFI is rather straighforward, but you will need a special socket wrench for its screws (about $5 in the auto store), because they are deeply recessed and there is very little clearance. First unplug the multi-pin connector (just pull hard on the wires and it should slide out), then take the screws out and carefully SLIDE the TFI DOWN, until it disengages from the distributor. Don't pull it away, because you will break the connector to the pickup inside the distributor. When re-installing a new one, apply thermal compound to the mating surface (comes with the unit). It looks from the photo that the coolant nipple or the sensor which is screwed into it may be obstructing one of the TFI screws. Hopefully not, but it may take freeing the distributor and turning it a bit to gain access. If so, make sure to carefully mark it's location by scratching a line on the body and the top of the engine, and return it to the same exact position, so that timing is not altered.
If this was not applicable to Sharon's no-start problem, at least I hope that it helps somebody with a car of that vintage. By the way, there was a class action suit a while ago, and I think that Ford will reimburse you for the cost of the TFI (and perhaps even the labor) if it had to be replaced.
Good luck,
IK