Thanks for the recent suggestions.
I have now changed the oil (old oil was dirty no major "bits" in it) and it has made a minor difference, but third is still difficult to get in when changing up from second, but not too bad when coming down from third. Reverse is easier, first is sometimes still elusive!
There were other suggestions, however I am nervous about getting too far into the gearbox. So I got as far as taking the lever off last night then stopped!
If there are other possible problems further in, can you give me a bit more guidance about what to do. The Haynes manual says it's all too tricky and the LR manual leaps in with both feet.
I'd just like something between the two with a little handholding. For example, when I exposed the top of the remote gear change last night, two of the screws seemed to be locked using nuts and I was concerned that if Ijust removed them I would upset some key adjustment....
So if anyone has the time to give me a bit more detail (by separate e-mail if you wish) I would be very grateful.
Cheers
Peter