Any tips for getting skinny legs to not be so anymore?
I've been working out for about 3 months now - I see fair gain in strength but none in size. I try and do leg exercises twice a week - three sets (8 to 10 reps) of the following: leg press, calf raises, leg extension, and leg curls (hamstring). I go for heavy weights and don't have another rep left in me by the time I finish my last set.
Any suggestions would be greatly appreciated.
Steve
-- Steve H 'You're not a real petrolhead unless you've owned an Alfa Romeo'