It really is pants, I get it real bad. Anyway last night chatting to dudes at work and they tell me of a device that you shove two prongs up your nose, it emitts a red light for 3 minutes, you use it 3 or 4 times a day. It helps the histamines to be combatted that the nose generates and gives most of the other symptoms of hay fever.
I considered a ram raid at Lloyds Chemist on the way home from my night shift, they do the device for £14.99 (other companies sell similar devices for £80.00 ) then I remembered that Lloyds Chemist in a not far off town is open odd hours.. quick check on 'tinternet and whay hey! They are open Sundays! So been and got myself the device, driven back like some lunatic Rudolph the reindeer freak but I can say thus far after a 3 minutes session and I'm fine.
This time yesterday I was doing a pretty good brian the snail impression! Today I'm almost human!
I'll let you know how I go on. Theres got to be other sufferers out there so I thought I'd share this gem.