mk3 golf - gearbox linkage question

I think my golf (1997 gti 16v) could have a worn gearbox linkage. I have been having difficulty selecting 1st gear recently and yesterday morning I have difficulty selecting 5th.

My neighbour (who is a mechanic) says that the linkage is not a rod like on most cars but operates on cables. Can anyone confirm if the symptoms described above are symptoms of worn gear linkages. How much is a new/recon linkage assembly going to cost?

Any comments would be GREATLY appreciated.

TIA

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vw-stuff
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Check the gear oil lately?

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Woodchuck

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